Mauritia flexuosa

Aguaje

Common names

Spanish (aguaje, moriche); Portuguese (burutí)

Foods
Aguaje fruit, leaves, palm heart and roots
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Tree info

Dimensions in meters Up to 35 m (including the canopy height)
Maturity of tree before yields 10 years
Productivity lifetime N/A (see Virapongse under “Resources”)
Seasonality In the Amazon, fruiting occurs between November—February, which is the rainy season
Production zones and cultivation methods M. flexuosa is typically harvested from wild rainforests. There are a few examples of farmers who plant and integrate the palm trees in diverse agroforestry systems, but this is not the norm. The trees have an extensive root system, which allows them to grow in poor-quality soils with strong acidity and bad drainage. This quality allows aguajes to grow on flooded areas and peatlands. When many palms are found together in a community, they are called aguajales.

Fruit is harvested either by climbing the palms and cutting them down by hand or by cutting down the entire tree. While cutting down the entire tree for fruit extraction is easier, it degrades the landscape and could lead to increased greenhouse gas emissions (GHGs).

Nutrition

Per 100 g edible portion (EP)

Aguaje is one of the most nutritious tropical fruits known to science, containing many vitamins, lipids, proteins and minerals. The plant’s edible oil, which is extracted from the fruit pulp, has the highest concentration of provitamins A found in nature. For example, a 100 g portion of aguaje pulp contains 1,204 mcg of Vitamin A (RAE), which is 133.8% the daily recommended value (%DV) for an adult. The fruit is also quite fatty, yielding an edible oil. Just 10 g of the raw oil contains 15,200 mcg of Vitamin A (RAE), which is 1,688% DV. The oil contains high concentrations of oleic acids that can help prevent heart disease and lower cholesterol
Energy (kcal) 286 kcal
% Daily Value (DV) *
Macronutrients Protein: 3.1 g 6 %
Fat: 23.1 g 30 %
Carbohydrates: 21.1 g 8 %
Key Minerals Calcium: 116.3 mg 9 %
Magnesium: 40 mg 10 %
Phosporus: 36.5 mg  3 %
Iron: 3.4 mg 19 %
Key Vitamins Ascorbic Acid (Vitamin C): 36.3mg 40%
Retinol activity equivalents (Vitamin A, RAE): 1,204mcg   133.8 %
Other Dietary fibre: 12 g 43 %
*All Daily Recommended Values are calculated using the US Food and Drug Administration (FDA)’s recommendation guide.

Geography

It is found throughout northern South America — widely distributed among Amazonian countries.

Uses

Aguaje is usually eaten raw and used to make a variety of juices and desserts. For example, aguajina, a traditional Peruvian drink, is made of the pulp diluted in water with sugar. The leaves, roots and palm heart of M. flexuosa are also edible.

Other food products grow adjacent to the aguaje. Larvae, known locally as suri (Rhynchoporus palmarum) often live in rotting palms and are considered a local delicacy, with some comparing the taste to “melted butter.”

Aguaje fruit is also important for local markets and income generation. During peak harvest season, aguajina is sold all around the Peruvian Amazon. Similar drinks and desserts are sold in other Amazonian countries, including Brazil, as well. In Peru, the national demand for aguaje is about 20 metric tons per day. However, this demand also represents a threat for the wild M. flexuosa populations because the tall trees are often cut down to make harvesting easier and more efficient. In Iquitos — the capital of Loreto province, Peru — alone, 17,000 palms are cut down each month to supply local markets.

Carefully managed agroforestry systems with shorter trees, as well as more efficient harvesting tools are two ways that could help reduce the deforestation. Its exceptional ecosystem services, including water quality improvement and carbon fixation, mean that it can grow where many other food trees cannot. However, the difficulty to identify female plants, which produce fruits, and the palms’ tendency to block out sunlight for understory crops discourages many farmers from integrating M. flexuosa in their farms.

Because of the difficulty to preserve and transport aguaje pulp, as well as the lack of processing facilities, fresh fruits are rarely exported. However, the fruit’s processed oil has value as a cosmetic and hair treatment product because of its high vitamin A content.

Processed oil from aguaje has been shown to treat and prevent  xerophthalmia – dry eyes associated with vitamin A deficiency – in children. Other research has shown the fruit pulp is rich in antioxidants and can help lower cholesterol. It may also have an estrogen-balancing effect for women.

Scientist’s Review

“Aguaje juice is one of my favorite drinks in the world. I swear it puts me in a good mood every time I have it. Maybe that’s thanks to all the good beta-carotene?” – Elisabeth Lagneaux

Scientific references

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